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£69 per 6 week block
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Yoga for Mum & Baby (Colchester)

| , , | Max Participants: 15 | Age Range: 0-1

Club Description

Days: Friday

Times: 10:15

Come and join us for Yoga for Mum & Baby!

We combine BOTH postnatal and baby yoga to ensure you both leave the class feeling stretched, revived and relaxed.

We spend the first part of the class having a chat and a yummy treat, followed by some gentle stretching for you and baby, leading to the well-deserved relaxation at the end.

This class is baby-led – we offer plenty of variations of baby isn’t playing ball that day!

✔️ Relaxation for you and baby
✔️ Gentle stretching and massage for baby
✔️ Breathing techniques and gentle stretching for you
✔️ Gentle movements together
✔️ Songs and nursery rhymes
✔️ Meet other local mums

We would love to welcome you and your little one(s) to class and into our supportive community!

Classes are sold in blocks of 6 for £69. Blocks are rolling so you can join whenever you like!

Suitable for babies from 6 weeks old to crawling.

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Benefits
Fitness
Flexibililty
Club Location
Address: Greenstead Community Centre, Hawthorn Avenue
City: Essex
Town: Colchester
Post Code: CO4 3QE

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£69 per 6 week block
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