Times: 10:00 & 11.15
Come and join us for Yoga for Mum & Baby!
We combine BOTH postnatal and baby yoga to ensure you both leave the class feeling stretched, revived and relaxed.
We spend the first part of the class having a chat and a yummy treat, followed by some gentle stretching for you and baby, leading to the well-deserved relaxation at the end.
This class is baby-led – we offer plenty of variations of baby isn’t playing ball that day!
✔️ Relaxation for you and baby
✔️ Gentle stretching and massage for baby
✔️ Breathing techniques and gentle stretching for you
✔️ Gentle movements together
✔️ Songs and nursery rhymes
✔️ Meet other local mums
We would love to welcome you and your little one(s) to class and into our supportive community!
Classes are sold in blocks of 6 for £69. Blocks are rolling so you can join whenever you like!
Suitable for babies from 6 weeks old to crawling.