Days: Fridays (term time)
Times: 5:30 - 6:30pm
Age Range: 11 - 18
Price: £9.50 per session
A welcoming and inclusive atmosphere in which to explore and experience the benefits of yoga for mind, body and overall wellbeing.
Sessions aim to support physical and emotional health, release tension, promote a sense of calm and relaxation and build confidence. This is a relaxed and small class for young women 11-18yrs who would like to have space to pause, breathe, rest and reset at the end of the week.