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Friday Family Yoga (The Basement Snug)
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Max Participants: 8
At a Glance
Days: Fridays 9th October / 13th November / 4th December
Times: 4:00-5:00pm
Age Range: 4 - 11
Price: £13.00 from (per session per family)
Activity Location
Address: The Basement Snug, 13 High Street
City: Warwickshire
Town: Kenilworth
Post Code: CV8 1LY
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Activity Description
Family Yoga sessions are informal and relaxed, inviting children from 4 years + and their families to move without pressure and enjoy connecting with each other while exploring yoga. Family Yoga focuses on fun and inclusive ways to move and breathe mindfully to promote wellbeing, whilst learning more about our bodies and minds.
The Family Yoga Fridays have all the things you love about weekend Family Yoga sessions – time to connect, be playful and move creatively – plus we’ll dedicate a little extra time to pause, breathe and rest together for that chilled-out Friday feeling.
Some shorter weekend yoga sessions (30 minutes) are also available, which may be particularly suited to younger children (2yrs+) and their families. Please visit the website for details and booking.
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Benefits
Social Skills
Life Skills
Communication and Language Skills
Fine and Gross Motor Skills
Mindfulness and Well-being
SEND Inclusive
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