Move With Me Baby Yoga – 12 weeks to pre-crawling (Gidea Park January)

Activity Description

Move With Me: baby yoga (pre-crawling) classes are fun, informative and relaxing, using music and rhymes throughout. We teach you a whole range of different moves, sequences and songs to enjoy during the class with your baby, but also so you can feel confident practising at home together. These classes are not just about baby; ease your way back into exercise after the birth of your baby and discover how yoga can help you to stretch, strengthen and tone your body and restore your sense of well being. We also encourage time and space for relaxation at the end of each class, which is always welcomed by both adult and baby after the physical activity of the session.

The classes are perfectly designed to suit babies from around 3 months old up until they crawl. There is no prior yoga experience required to enjoy our baby yoga classes, they are completely inclusive to all.