Days: Tuesday
Times: 10:35am
Age Range: 0 - 1
Price: £9 per session
Postnatal Pilates for Mummies with babies at my home
30-40 minute indoor restorative class for Mums with little ones. Class will include pilates and yoga holds in a flow sequence designed to strengthen the core and pelvic floor incorporating breathing and mindfulness techniques. Class is followed by a short story bonding session with the little ones and a cuppa afterwards if Mums are able to stay.
25 Hawthorn Rd, SM6 0SY