Mitchy Titch Baby Yoga Fun & Fitness (Mondays in Liverpool)

Activity Description

Each Mitchy Titch group are taught differently however, all the classes are very active involving exercise for the parent/carer as well as for the baby/child. Many exercises are enjoyed together, some with the use of props such as scarves, hoops, gym ball, puppets etc. All using lots of rhyme, songs and music. All classes start with a gentle warm up and end with a relaxation

We follow EYFS (Early Years Foundation Stages) and include sensory learning. Our classes pay particular attention to language, listening & communication; learning through play; physical, social and emotional development as well as the many benefits of yoga such as improving muscle tone, co-ordination, confidence, self-esteem, balance, flexibility, creativity, breathing and relaxation techniques.

No yoga experience is required and everyone is welcome – parents, grandparents, carers, aunts, uncles – our policy is that you only do what you are comfortable with and enjoy the experience.

Our classes operate all over the UK, privately as well as in schools and nurseries . We can offer Parties and one to one sessions as a one-off class or regular classes in any setting.