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Postnatal yoga – Baby comes too
Daytime Clubs Near You |
Baby and Toddler Clubs Near You, Events Near You, Fitness Clubs Near You, Yoga Clubs Near You |
Max Participants: 15
At a Glance
Days: Mondays, Wednesdays, Fridays
Times: Mondays at 10.35, Wednesdays at 10.35, Fridays at 11.55
Age Range: 0 - 4
Price: £10 per session
Activity Description
This postnatal yoga class is designed to align body, improve posture, promote wellbeing and strengthen the core and lower back (important after giving birth with the constant lifting and carrying). The gentle session will release tension in the shoulders, tone the abdomen and teach key deep-breathing exercises to alleviate tiredness and clear the mind.
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Benefits
Parking Available
Trial Class
Baby Change Facilities
Pay As You Go
All Year Round
Disabled Access
Accessible for Buggies
Mindfulness and Well-being
Activity Location
Address: Nutley Lane, Reigate, UK
City: Surrey
Town: Reigate
Post Code: RH2 7RL
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