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Postnatal Pilates Level 2
At a Glance
Days: Wednesdays - Term Time
Times: 09:30am
Age Range: 0.3 - 4
Price: £65 per course
Activity Description
A class to move on to from the first or to join no earlier than 3 months after giving birth.
This course will cover:
Loading the core for progressive challenge and how to work with modifications
Phase 2 of diastasis recti training
Preparing to return to running and high impact exercise
Babies and Children welcome
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Benefits
Parking Available
Disabled Access
Accessible for Buggies
Mindfulness and Well-being
Activity Location
Address: St Thomas on the Bourne
City: Surrey
Town: Farnham
Post Code: GU9 8HADG
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