Days: Monday
Times: 10am
Age Range: 0 - 1
Price: £9 per session
Postnatal indoor exercise to music for new Mums eager to regain their fitness levels after giving birth. Classes are catered to Mum’s level of fitness and postnatal stage. A mixture of cardio, strength and pelvic/core toning exercises, as well as cool down stretches. Classes are catered to involve incorporation of baby carriers or wraps.
Class held at Centre Wallington, Milton Rd, SM6 9RP.