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Blissful Bedtimes
At a Glance
Days: Tuesdays
Times: 7pm
Age Range: 6 - 10
Price: £3.50 per session
Activity Description
We offer bedtime relaxation sessions on zoom where we follow the Relax Kids 7 step programme which naturally takes children from high energy to calm energy, ready for bed. The steps include gentle movement and stretching, mindful games, self massage, slow breathing techniques, positive thoughts, ending with a relaxation story.
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Benefits
Pay As You Go
Mindfulness and Well-being
Activity Location
Address: Online via Zoom
City: liversedge
Town: liversedge
Post Code: WF15
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