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MUMMY & ME YOGA
At a Glance
Days: 26/02/25 - 20/02/26
Times: 10:30–11:15
Age Range: 0.1 - 1
Price: £8.00 per session
Activity Description
Postnatal yoga is designed to align body, improve posture, promote well-being and strengthen the core and lower back – essential after giving birth.
Suitable for all fitness levels and mums from 6 weeks post-birth, this class incorporates relaxing stretches for you as well as Baby Yoga moves, singing and distraction techniques for you and your baby, to get the absolute most out of the class.
Please bring with you:
– Water
– A sensory scarf or clean muslin.
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Benefits
Parking Available
Trial Class
Baby Change Facilities
Pay As You Go
Public Transport
All Year Round
Accessible for Buggies
Mindfulness and Well-being
Activity Location
Address: Bushy Park Sports Club Pavilion Road, Queen's Road
City: Greater London
Town: Teddington
Post Code: TW11 0EL
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