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Teen Yoga
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Max Participants: 7
At a Glance
Days: Fridays (term time)
Times: 5:30 - 6:30pm
Age Range: 11 - 18
Price: £11.00 / 10.00 per session
Activity Location
Address: The Basement Snug, Bank Gallery, High Street
City: Warwickshire
Town: Kenilworth
Post Code: CV8 1LY
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Activity Description
A yoga class for young women 11*-18yrs who would like to have space to pause, breathe, rest and reset at the end of the week. This is a relaxed and small class, welcoming both those with yoga experience and those who are completely new to yoga. Sessions aim to support physical and emotional health, release tension, promote a sense of calm and relaxation and build confidence.
A welcoming and inclusive atmosphere in which to explore and experience the benefits of yoga for mind, body and overall wellbeing.
*(school year 7 and above)
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Benefits
Social Skills
Life Skills
Mindfulness and Well-being
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