Days: Fridays (term time)
Times: 5:30 - 6:30pm
Age Range: 11 - 18
Price: £10.00 / 9.00 per session
A class for young women 12*-18yrs who would like to have space to pause, breathe, rest and reset at the end of the week. This is a relaxed and small class, welcoming both those with yoga experience and those who are completely new to yoga. Sessions aim to support physical and emotional health, release tension, promote a sense of calm and relaxation and build confidence.
A welcoming and inclusive atmosphere in which to explore and experience the benefits of yoga for mind, body and overall wellbeing.
*(or 11yrs and in school year 7 as of September 2024)