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PregnancyBliss Stretch and Relax Yoga – Sherwood
At a Glance
Days: Every week
Times: 6pm and 7.30pm
Age Range: Antenatal - -1
Price: £62.00 for a 6 week course
Activity Description
Our PregnancyBliss Yoga courses are suitable from the second trimester.
We use a combination of yoga-inspired postures, breathing, relaxation and mindfulness techniques along with equipment such as yoga balls and stools.
Our PregnancyBliss Yoga classes are designed to foster that magical connection with baby, as well as strengthening the body, relaxing the mind for birth and alleviating some of the discomforts of pregnancy.
A folder of handouts, weekly treats and a class WhatsApp are also included. Plus a Pudding Pantry brownie and an end of term social.
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Benefits
Baby Change Facilities
Buggy Park
Disabled Access
Accessible for Buggies
Refreshments Available
Mindfulness and Well-being
Activity Location
Address: 579 Mansfield Road, Sherwood, Nottingham, UK
City: Nottinghamshire
Town: Nottingham
Post Code: NG5 2JN