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Pregnancy Yoga- Oakwood
At a Glance
Days: 27/02, 06/03, 13/03, 20/03, 27/03, 03/04, 24/04, 01/05, 08/05, 15/04, 22/05, 05/06, 12/06, 19/06, 26/06, 03/07, 10/07, 17/07
Times: 18:45- 20:00
Age Range: Antenatal - -1
Price: £12 per session
Activity Description
Pregnancy Yoga at Oakwood is a safe, welcoming space for some gentle movements to relieve those pregnancy ailments, connect in with yourself and your baby and to meet other mums to be. We hold space for you to be able to feel comfortable and be able to relax, getting some much needed rest.
We include various tools to help towards a calm and more positive pregnancy and birth experience, such as, visualisations, movements for birth, lots of birth tips and hypnobirthing techniques.
Suitable from 15 weeks. Welcome tea of your choice upon arrival.
Classes can be booked PAYG for £12 or as a block of 5 for £55 via the website: www.peacefulpeaksparenting.co.uk
Classes held at Oakwood Community Centre in the Oak Room.
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Benefits
Parking Available
Pay As You Go
All Year Round
Disabled Access
Refreshments Available
Social Skills
Life Skills
Communication and Language Skills
Hand-Eye Coordination
Fine and Gross Motor Skills
Mindfulness and Well-being
Activity Location
Address: Springwood Drive, Oakwood, Derby, UK
City: Derbyshire
Town: Derby
Post Code: DE21 2SU
On the Map
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