Days: Tuesdays
Times: 12.15pm
Age Range: Antenatal - 0
Price: £65 per 6 weeks
Pregnancy Yoga is time dedicated to you and your growing baby. Suitable from 14 weeks up until birth, all are welcome. You can stretch out tensions, strengthen your amazing body and prepare for birth. Classes include breathing tools to help keep you calm during pregnancy and labour, and finish with a lovely guided relaxation. It is also a chance to bond with your baby, and an opportunity to meet and connect with other expectant mums.