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Pregnancy Yoga
At a Glance
Days: Wednesdays
Times: 19:30 pm t0 20:30 pm
Age Range: Antenatal - 0
Price: £15.00 per session
Activity Description
As a pregnancy yoga teacher and doula, I absolutely love helping mums like you, from bump to birth and beyond.
Pregnancy yoga, offers many benefits for expectant mothers by promoting flexibility, strength, and improved posture while reducing back pain and enhancing circulation. It also helps manage stress and anxiety and improves sleep.
Connect with your body, bond with your growing baby, and meet fellow mums-to-be. Together, we’ll prepare for birth with movement, peace, and a sense of togetherness.
Suitable for the second and third trimesters of pregnancy
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Benefits
Parking Available
Trial Class
Disabled Access
Mindfulness and Well-being
Activity Location
Address: Mercer Close
City: Surrey
Town: Surrey
Post Code: KT7 0BS
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