Pregnancy Relaxation, Relax with Bump Lessons online

Activity Description

A weekly live online relaxation class to help mums-to-be to unwind and connect with other pregnant ladies. Learn tools & techniques to use in everyday life, the birth of your baby and beyond.

Take some time for you!

It’s only natural for mums to have a lot on their mind during pregnancy. Coping with symptoms, changing lifestyle and managing everyday life can sometimes be overwhelming. Looking after mum’s mental health in pregnancy is just as important as their physical health. It’s increasingly important in our fast paced world for pregnant women to take time out for themselves and their baby.

All of our classes designed for women of any stage of pregnancy. They are informal, informative, fun and relaxed and can provide incredible benefits for both you and baby.