Days: Tuesdays
Times: 10am
Age Range: 1 - 1.6
Price: £40 per course
Baby yoga classes held at The Goodfellowship, Cottingham Road, Hull, HU5 4AT. Baby Yoga is based on Hatha Yoga, classes are slow paced and gentle, a great introduction into basic yoga poses, developing a balance of both strength and flexibility. The ideal follow on baby class from baby massage. Running for 5 weeks, for babies from 12 weeks old until walking. Each week you will learn practices to:
– strengthen awareness and bonding between parent and baby
– aid relaxation in both baby and parent
– stimulates baby’s development and promote tummy time
– support language and communication development
– strengthen muscles and joints and improve overall bodily functions and wellbeing
– provide a space for parents and new mums to connect and find support and friendship