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Postnatal Mum and Baby Yoga

| | Max Participants: 14

At a Glance

Days: 20/11, 27/11, 4/12, 11/12, 18/12

Times: 10-11:15

Age Range: 0.1 - 1

Price: £12 per session

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Activity Description

A nurturing class for mum and baby, providing opportunities for healing, connection and relaxing.

Classes provide a mixture of yoga to support mum’s recovery, baby massage and baby yoga, restorative poses to maximize rest and a chance to meet other mums.

Can be booked per session £12 or for a block of 6 for £60.

Suitable from 6 weeks after a vaginal birth or 8 weeks after a caesarean birth. Please check with Dr before class.

Held at the Methodist Church in Chellaston, an accessible venue with plenty of space for pushchairs and baby change facilities.

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Benefits
Baby Change Facilities
Pay As You Go
Public Transport
Buggy Park
All Year Round
Disabled Access
Accessible for Buggies
Social Skills
Life Skills
Communication and Language Skills
Hand-Eye Coordination
Fine and Gross Motor Skills
Mindfulness and Well-being
Activity Location
Address: High Street, Chellaston, Derby, UK
City: Derbyshire
Town: Derby
Post Code: DE73 6TG

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