Days: 20/11, 27/11, 4/12, 11/12, 18/12
Times: 10-11:15
Age Range: 0.1 - 1
Price: £12 per session
A nurturing class for mum and baby, providing opportunities for healing, connection and relaxing.
Classes provide a mixture of yoga to support mum’s recovery, baby massage and baby yoga, restorative poses to maximize rest and a chance to meet other mums.
Can be booked per session £12 or for a block of 6 for £60.
Suitable from 6 weeks after a vaginal birth or 8 weeks after a caesarean birth. Please check with Dr before class.
Held at the Methodist Church in Chellaston, an accessible venue with plenty of space for pushchairs and baby change facilities.