Days: Tuesdays
Times: 7.30pm
Age Range: Antenatal - 0
Price: £12 per session
Beyond the physical benefits, the Busylizzy Pregnancy Programme helps expectant parents prepare mentally and emotionally for childbirth. The combination of strength-building exercises, relaxing stretches, and the support of a community instils a sense of empowerment and preparedness, contributing to a positive birthing experience.