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Active Performance Program (Strength & Conditioning)
At a Glance
Days: All Year Round
Times: 6-7pm
Age Range: 7 - 12
Price: £8 per session
Activity Description
Our Active Performance Program is in place to give young players the opportunity to maximise their potential in a physical capacity. In the current game the physical performance of players is monitored in detail and is essential in becoming the best player and athlete possible.
The sessions are designed to develop speed, acceleration, agility, power, balance, strength, flexibility, endurance, reaction time amongst other components of fitness.
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Benefits
Parking Available
Trial Class
All Year Round
Social Skills
Life Skills
Communication and Language Skills
Fine and Gross Motor Skills
Mindfulness and Well-being
Activity Location
Address: 100 Sefton Lane, Maghull, Liverpool, UK
City: Sefton
Town: Maghull
Post Code: L31 8BT
