Days: 26/02/2025 05/03/2025, 12/03/2025, 19/03/2025, 26/03/2025, 02/04/2025, 23/04/2025, 30/04/2025, 07/05/2025, 14/05/2025, 14/05/2025, 21/05/2025, 04/06/2025, 11/06/2025, 18/06/2025, 25/06/2025, 02/07/2025, 09/07/2025, 16/07/2025, 23/07/2025
Times: 6- 7:15pm
Age Range: Antenatal - 0
Price: £12 per session
Pregnancy Yoga at Chellaston is a safe, welcoming space for some gentle movements to relieve those pregnancy ailments, connect in with yourself and your baby and to meet other mums to be. We hold space for you to be able to feel comfortable and be able to relax, getting some much needed rest.
We include various tools to help towards a calm and more positive pregnancy and birth experience, such as, visualisations, movements for birth, lots of birth tips and hypnobirthing techniques.
Suitable from 15 weeks. Welcome tea of your choice upon arrival.
Classes can be booked PAYG for £12 or as a block of 5 for £55
Classes held at Chellaston Community Centre in the West Suite which has it’s own access.