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Prenatal Yoga
At a Glance
Days: Tuesday, Thursday
Times: 18.45
Age Range: Antenatal - 0
Price: £40 per month
Activity Description
Pregnancy is a wonderful time to practice yoga. It can increase energy levels and help you connect with your growing baby, giving you confidence in your body’s natural ability to give birth. The combination of breathing, relaxation techniques and postures will create inner balance to help overcome any challenges during pregnancy, labour, birth or motherhood.
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Benefits
Parking Available
Trial Class
Pay As You Go
Public Transport
All Year Round
Disabled Access
Refreshments Available
Mindfulness and Well-being
Activity Location
Address: noke street
City: surrey
Town: redhill
Post Code: RH1 4AD
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