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Youth Aerial Silks

At a Glance

Days: Every Thursday

Times: 5.30pm - 6.30pm

Age Range: 5 - 13

Price: £12 per session

Contact Details

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Activity Description

From age 5 to adult

Aerial Silks are long sections of fabric rigged from the truss, enabling you to climb, create shapes, spin and perform tricks and drops.

Under careful instruction, you’ll learn how to wrap the silks around your body to achieve cool poses and as you improve with experience, you could be tumbling down the length of the silks performing jaw-dropping drops. There are endless varieties of shapes, wraps and drops that can be linked together to create unique styles and routines.

Aerial Silks is a full-body workout, amazing for the core, back and arms, all made fun by creating shapes and sequences. Even just climbing up the silks will engage many important muscles, you’ll also notice your flexibility improving as you stretch yourself through the shapes and transitions. It’s great for building strength which is beneficial for training in other skills such as pole fitness and aerial hoop.

Aerial Silks is also a great way to improve your mental health. Many students find that the concentration required in learning an aerial skill is very mindful.

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Benefits
Parking Available
Pay As You Go
Public Transport
All Year Round
Disabled Access
Accessible for Buggies
Social Skills
Life Skills
Communication and Language Skills
Hand-Eye Coordination
Fine and Gross Motor Skills
Mindfulness and Well-being
Activity Location
Address: 53 Coleshill Industrial Estate
City: Coleshill
Town: Coleshill
Post Code: B46 1JT

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