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Pregnancy Yoga Classes

| | Max Participants: 10

At a Glance

Days: 4/11/2024-9/12/2024

Times: 7p.m. -8p.m.

Age Range: Antenatal - 100

Price: £36 per month

Contact Details

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Activity Description

I offer friendly, inclusive yoga classes for pregnancy , in a beautiful hill top venue.

I am also trained as a mindfulness teacher and like to incorporate self care for mums into my classes.

Pregnancy classes can be attended from 12 weeks of pregnancy and no previous yoga experience is necessary.

Breathing techniques and relaxation are taught as well as yoga to suit and soothe your changing body and growing baby.

Mums often tell me that their sleep improves after attending my classes.

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Benefits
Parking Available
Trial Class
Mindfulness and Well-being
Activity Location
Address: Rondavel, Sundridge Road, Ide Hill
City: United Kingdom
Town: Kent
Post Code: TN14 6JT

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