Days: Every day Mon - Sun
Times: 9:30 am - 7pm
Age Range: Antenatal - 0
Price: £36.00 unlimited classes per month
Our selection of interactive live pregnancy classes offers you gentle stretches designed to alleviate aches and pains, toning and strengthening sessions to nurture your body and mind, along with specialised pregnancy cardio, pregnancy ball exercises, and relaxation techniques.
Pregnancy Yoga, Pregnancy Pilates and Pregnancy Cardio/Strength sessions. Pick n Mix classes to suit your mood and energy level.
Each pregnancy workout is delivered online via Zoom to give you a two way, safe interactive studio experience, live at home.
Classes are suitable for expectant parents at any stage and fitness level – from 14 to 40 weeks.