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Pregnancy Pilates
At a Glance
Days: Wednesday
Times: 19:15
Age Range: Antenatal - 0
Price: £40+ per month
Activity Description
Pilates is a safe way to help you stay strong, flexible and toned throughout pregnancy. Pregnancy Pilates trains your body to be strong, flexible and balanced. It involves a series of movements and positions that help to improve your strength and coordination whilst incorporating deep breathing and relaxation.
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Benefits
Parking Available
Trial Class
All Year Round
Mindfulness and Well-being
Activity Location
Address: Hurst Road
City: Horsham
Town: Horsham
Post Code: RH12 2DN
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