Ninja Gymnastics Parkour

Activity Description

In our Ninja Gymnastics Classes your child will have the opportunity to develop a wide range of skills covering aspects from Parkour, this session is structured but kept to let them experiment a bit more while improving coordination, strength and skills.

1. During these sessions we begin with an in depth group warm up which can consists of active team games, conditioning or our ninja trial course to get the blood pumping while bringing attention to fundamental basics enabling them to find their inner ninja.

3. Coaches will lead the gymnasts through a a quick stretch to ensure they afre ready for the session.

4. If gymnasts haven’t done for their warm up we will continue to a ninja circuit, this uses many areas of gymnastics and includes parkour. this is then timed to see who is this weeks ninja champion. it gives the children chance to put their parkour skills to use that they have learnt within sessions.

5. We structure our sessions to ensure that gymnasts all have something to work towards, this includes parkour running, vaulting, jumping, landing, flipping, twisting, dive rolls, and so much more!!!

6. Above all our Ninja’s have fun, learn and succeed.