MummyFIT Selby and York – Roko Health Club York

Activity Description

Are you looking for a safe and effective workout to do while pregnant?
….MummyFIT might be the answer!

MummyFIT Selby and York is an expert-led fitness class for pregnant and new mums.
Bring your bump or baby along and enjoy 45mins of you time.

Our sessions are all planned and delivered by me, Vicki, a qualified pre and postnatal fitness professional, who can offer adaptations and guidance throughout each session for a wide range of conditions/ailments/injuries and fitness levels.

ONE OF THE BEST THINGS ABOUT MUMMYFIT – FLEXIBLE BOOKING.
We don’t do terms. We run all year round, including school holidays.
Using our MummyFIT App, you manage your own attendance once you’ve purchased a block of classes/credits.
Book to come to any session, at any venue, on any day. As often as you like.

Register for a FREE TASTER SESSION today!
Classes Mondays, Wednesdays and Fridays at York Sport Village and Roko Health Club.