Hypnobirthing Course

Activity Description

The Wise Hippo Hypnobirthing Course.

Hypnobirthing is a holistic approach to childbirth that aims to empower and support expectant parents by combining elements of self-hypnosis, relaxation techniques, and positive visualisation to foster a calm and natural birthing experience.
Incorporating hypnobirthing techniques into the birthing process is a collaborative effort between expectant parents and their birthing partners, as well as healthcare providers.

My classes and supporting resources will guide you through the principles and practices of hypnobirthing, helping you prepare for a positive birthing experience.

​Have the right birth on the day for you and your family, as hypnobirthing equips you with the tools to approach labour and childbirth with confidence, calmness, and a sense of empowerment.

Course includes:

– Four sessions lasting approximately 2hrs 30mins for the mother-to-be and one birth partner
– Printed course handbook
– Access to the Wise Hippo Hub online library containing a wealth of downloadable video and MP3 content, plus a digital flip book copy of the handbook
– Access to the Wise Hippo Hub Facebook group

Courses delivered online or in person, 1 to 1 or in groups of no more than 5 couples.