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CrossFit Teens 13-17
At a Glance
Days: Fridays
Times: 4.15 - 5.15pm
Age Range: 13 - 17
Price: £8 per session
Activity Description
Classes follow the same format as the adult CrossFit programme and will help the athletes learn new skills, make friends, build self-esteem and build strength and fitness that will transfer across to other sports and activities. This class is based on the CrossFit methodology and incorporates weightlifting, gymnastics and cardio-based movements that will have your teen feeling, fitter, healthier, stronger, more confident and more empowered. Every movement can be scaled/adapted to suit each individual athlete’s ability and level. All abilities welcome, no prior experience required
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Benefits
Parking Available
Trial Class
Baby Change Facilities
Public Transport
Buggy Park
All Year Round
Disabled Access
Accessible for Buggies
Refreshments Available
Social Skills
Life Skills
Communication and Language Skills
Hand-Eye Coordination
Fine and Gross Motor Skills
Mindfulness and Well-being
Activity Location
Address: 147 Drakemire Drive, Glasgow, UK
City: Glasgow
Town: Glasgow
Post Code: g459SS
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