Days: 10th Sept 24. 5th Nov 24. 7th Jan 25. 25th Feb 25.
Times: 6.30pm - 8.15pm.
Age Range: Antenatal - 0
Price: £150 per 6-week course
I’m a senior yoga teacher specialising in pre and postnatal yoga and childbirth education including hypnobirth. I’m the founder of BodyMind Birthing which is a unique 6-week antenatal education course which includes prenatal yoga, breathing for birth, antenatal education, hypnobirth and mindfulness for birth. This is true body and mind birth preparation!