Baby Buggy Fit

Activity Description

Join us for a Buggy Walk in Wickford Memorial Park (meet at the café in the park).

Please note, these sessions are weather dependant so may need to be cancelled at short notice. We will endeavour to contact you as soon as possible should that happen.

Cost: £10.00 one-off payment for all 8 sessions.

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Enjoy some light, outdoor exercise with your little one, whilst meeting other local parents.

These sessions are designed to help you to keep healthy after birth and to meet other local parents. They’re run by our highly experienced trainer Sally (who is an expert in pregnancy and postnatal fitness, and has years of experience supporting pregnant and new mums), so you know you’ll be in safe and knowledgable hands!

Even if you’ve never exercise before, why not give it a go? You might surprise yourself.

Benefits include:

Improved mental health & wellbeing
Increased fitness
Less back pain
Improved quality of sleep