Your search results
Active Birthing Classes
Evening Clubs Near You |
Antenatal Classes Near You, Educational Clubs Near You, Events Near You |
Max Participants: 12
At a Glance
Days: Please Contact for Details
Times: Please Contact for Details
Age Range: Antenatal - 0
Price: £72 per 6 week term
Activity Description
Active Birthing classes are a combination of gentle yoga movement, breathing techniques for labour, active birth education and relaxation for mums-to-be from 14 weeks pregnant.
The aim of our classes is to prepare body and mind through a range of flowing movements, breath work, hypnobirthing and relaxation. Our gentle movements can be used in pregnancy and labour to ease any physical symptoms and encourage baby to move into the optimal position for birth. Our breathing techniques, which are designed for each stage of labour, help calm the mind and allow labour hormones to flow and our relaxation with elements of hypnobirthing fill you with the confidence to birth your baby in a way that feels right for you.
View more
Benefits
Parking Available
Trial Class
All Year Round
Mindfulness and Well-being
Activity Location
Address: Plymouth Wellbeing Centre, Bush Park
City: Devon
Town: Plymouth
Post Code: PL67RG