Find Your Kids Activity
Find Your Kids Activity
Category Archives: Mindfulness and Wellbeing
Mental Health Awareness Week...
How can yoga support your families physical and mental wellbeing? Did you know that Mental Health Awareness Week is taking place from 12th to 18st May? The theme for 2025 is community. Mental Health Awareness Week is all about taking care of our minds and bodies, and yoga is a fantastic way for families to […]
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The Mental Health Benefits o...
The Mental Health Benefits of Activities for Children are truly significant. Mental health is a really important part of our development. Guiding your child through managing their mental health will greatly improve their personal progress, but they can also learn different techniques. Activities are a brilliant way to get children out and about, exploring and […]
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Benefits of the Performing A...
Benefits of the Performing Arts on Children’s Mental Health are wide-ranging and incredibly impactful. The performing arts have loads of benefits for our children and young people. From helping them gain teamwork and leadership skills to making friends and finding a fun way to exercise, the benefits seem almost endless. However, a positive that can […]
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How To Introduce Kids to Wel...
An increased awareness of our wellbeing is something most of us can’t ignore; an emphasis on nutrition, exercise, mental health and stress management are all hot topics, and have been for some time. While taking these things into consideration on a day-to-day basis might be somewhat new to adult generations, we have an opportunity to […]
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