Days: 4/11/2024-9/12/2024
Times: 7p.m. -8p.m.
Age Range: Antenatal - 100
Price: £36 per month
I offer friendly, inclusive yoga classes for pregnancy , in a beautiful hill top venue.
I am also trained as a mindfulness teacher and like to incorporate self care for mums into my classes.
Pregnancy classes can be attended from 12 weeks of pregnancy and no previous yoga experience is necessary.
Breathing techniques and relaxation are taught as well as yoga to suit and soothe your changing body and growing baby.
Mums often tell me that their sleep improves after attending my classes.