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£12.00 per session
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WOCY Mum & Daughter Yoga: 11-15 years

| | Max Participants: 7

Club Description

Days: Sundays

Times: 10.00am

Age Range: 11 - 15

FREE TRIAL CLASS

Mum and Daughter classes provide a calm space to nurture their unique bond. Its a space for them to value each other’s feelings and emotions and embrace the wonder of developing womanhood. Yoga poses focus on strengthening, toning and balancing the areas of the physical body that are most impacted by hormonal changes, including the bones, posture and sexual organs. This improves energy levels and also balances strong emotions, mood swings and provides relief from the symptoms of menstruation. No previous yoga experience is required.

Sibling and Block Booking Discounts available.

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Benefits
Social Skills
Life Skills
Club Location
Address: School Hall, St Margaret's School Hall, Merry Hill Road
City: Hertfordshire
Town: Bushey
Post Code: WD23 1DT

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£12.00 per session
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