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WOCY Family Yoga Carousel: All Ages (From 5+)
At a Glance
Days: Saturdays & Sundays
Times: 8.30am
Age Range: 5 - 99!
Price: £7.50, with additional family members half price each per session
Activity Description
FREE TRIAL CLASS
Yoga Carousel class is a brand new style of 30 minute Weekend Yoga class first thing in the morning.
You can attend by yourself, or with your family to build physical, mental and emotional health and wellbeing.
With regular practise, you’ll learn practical Yoga tools that will help you navigate the ups and downs of daily life, including techniques that boost immunity, help to manage stress and anxiety, develop confidence and more.
With Yoga Carousel, you’ll have the chance to explore a different aspects of yoga practise:
1. Floor Based Yoga for Strengthening
2. Floor Based Yoga for Flexibility & Balance
3. Chair Yoga for School, Office & Home
4. Partner Yoga to Maintain and Build Family Bonds and Fun
5. Relaxation, including Massage, Relaxations & Visualisations
6. Breathing for Calm, Healing and Energy
No previous yoga experience is required.
Block Booking Discounts available
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Benefits
Parking Available
Trial Class
Pay As You Go
Social Skills
Life Skills
Communication and Language Skills
Hand-Eye Coordination
Fine and Gross Motor Skills
Mindfulness and Well-being
Activity Location
Address: Whitby Hall, St Hilda's School, Bushey High Street
City: Herts
Town: Bushey
Post Code: WD23 3DA
On the Map
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