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£8 per session
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Teen Yoga

| | Max Participants: 14

Club Description

Days: Tuesdays and Thursdays

Times: Tuesdays 17:30-18:30 Thursdays 17:00-18:00

Age Range: 11 - 16

At Calm Collective we encourage Yoga from a young age, and there’s no better time to practice Yoga than during secondary school, a time where teens are overwhelmed with issues daily such as insecurity, pressure, anxiety, stress & uncertainty of the future.
Teen Yoga provides the space and time to let go, relax, learn stress management techniques, practice mindfulness and discover their inner strength & resilience.
Aside from the physical benefits of a Yoga practice, it can help with issues such as anxiety, low self-esteem & focus.

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Benefits
Social Skills
Life Skills
Club Location
Address: 143 Station Road
City: Kent
Town: Sidcup
Post Code: DA15 7AA

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£8 per session
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Other listings from this provider

Kids Yoga Age 5-7
club type 143 Station Road
club type Wednesdays
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club type Age Range: 5-7
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Kids Yoga Age 8-11
club type 143 Station Road
club type Tuesdays
16:15-17:00
club type Age Range: 8-11
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