Do you want to enjoy the benefits of exercise all whilst bonding with your child? Sweaty Mama classes are a safe, effective postnatal workout that you can do with your little one, together.
Female only sessions
Suitable for babies, toddlers and pre-schoolers.
Exercises to suit the age & development of your child.
Builds fitness & strengthens your core & posture.
Rehabilitate your body after having a child.
A fab workout to upbeat music both you and your child will love together!