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SEN/VI Teen/Young Adults Dance Class 11+ 

| , | Max Participants: 15 | Age Range: 12-25

Club Description

Days: Saturday

Times: 11:20 am - 12:30 pm

SEN/VI Teen/Young Adults Dance Class 11+ (Spring Term Trial) at Woking Leisure Centre

Location Address:  Woking Leisure Centre, Woking Park, Kingfield Road, GU22 9BA

Classes run on Saturdays at 11:30 am until 12:30 pm.

Class Description: Calling all teens and young adults! This class is specially designed to support teens with visual impairments and/or special needs or disabilities. Our inspiring teacher will help you to keep fit and share your moves in a fun, dance and fitness class. Includes resistance, stretching, toning, strength and cardio work, increasing energy levels, muscle tone and strength, endurance, flexibility and motor skills.

Benefits include improved fitness and stamina, decreased stress, improved balance, spatial awareness and coordination, improved posture, new friendships and networks, the chance to exercise as a family, improved confidence, well-being, increased independence and quality of life.

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Benefits
Team Building
Hand-eye Co-ordination
Social Skills
Life Skills
Fitness
Flexibililty
Creativity
Club Location
Address: Woking Leisure Centre, Kingfield Road, Woking, UK
City: Surrey
Town: Woking
Post Code: GU22 9BA

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£1.00 per session
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