Days: Fridays term time
Times: 4pm Fridays
Each Relax Kids class follows seven different steps that are fun and creative, helping children to become more resilient. Your child will learn skills that they can use for life. How to relax and improve their sleep ~ How to self soothe ~ How to increase their brain power ~ How to develop their self confidence and improve their sense of self ~ How to regulate their moods or emotions ~ How to manage stress and anxiety ~ How to be more focussed and concentrate ~ How to feel more positive, mindful and happy.