Days: Tuesdays
Times: 5:15-5:55 PM
Age Range: 9 - 14
My yoga classes for kids on zoom…
❤️ Give children the tools they need to manage anxieties AND boost their self esteem
🧡 Support them in becoming aware of their emotions AND give them techniques to help them manage in difficult situations
💛 Help them develop awareness of their bodies move joyfully AND mindfully
💚 Increase their strength, flexibility AND balance
💙 Increase their ability to concentrate AND remember
🤸🏼 5.15-5.55pm class is aimed at children 9 years old and over and offers the opportunity to engage with yoga in a more traditional way while still having fun. These classes provide a bridge between story based yoga and adult classes.
If you would like to chat about which class is suitable for your child please do get in touch, I’d love to hear a from you ❤️