ONLINE Teen Yoga with Jacqueline Mondays 5.30-6.30pm (ages 11-16)
Teenage years can be difficult and yoga helps find balance by strengthening the body and calms the mind and emotions with deep relaxation. Being with other teenagers can be a positive and fun way to exercise and relieve stress.
£10 drop in / 5 classes £40 / 10 classes £80 (no classes bank holidays)
Jacqueline is an Anusara Inspired teacher and also trained with Yoga Bugs, Yoga’d Up, Calm for KidsTeens and is qualified in Pre/Post Natal Yoga. She began teaching in 2007 and has experience in pre-schools, schools, alternative therapy centres, corporate organisations and gyms and one to one lessons. Jacqueline teaches to bring warmth, nurturing and positivity to her students.