Days: Tuesday
Times: 6:00-6:30 PM
Age Range: 4 - 14
My yoga classes for kids on zoom:
❤️ Give children the tools they need to manage anxieties AND boost their self esteem
🧡 Support them in becoming aware of their emotions AND give them techniques to help them manage in difficult situations
💛 Help them develop awareness of their bodies move joyfully AND mindfully
💚 Increase their strength, flexibility AND balance
💙 Increase their ability to concentrate AND remember
🤸🏿♀️ 6.00-6.30pm classes are aimed at younger children and those with additional needs who prefer a story based approach. During each class we will explore how our bodies move and learn about our emotions and the world around us through exciting and fun stories, songs and games. All classes are tailored to the needs of the children in the group.
Children with additional needs such as autism and learning difficulties and are very welcome.
If you would like to chat about which class is suitable for your child please do get in touch, I’d love to hear a from you ❤️