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£7.50 per session
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Mummy & Me Yoga – Busylizzy Crawley

| | Max Participants: 15 | Age Range: 0.2-1

Club Description

Days: Thursday

Times: 10:30am

Fitness and fun for Mums and little ones, This postnatal yoga class is designed to align body, improve posture, promote wellbeing and strengthen the core and lower back (important after giving birth with the constant lifting and carrying). The gentle session will release tension in the shoulders, tone the abdomen and teach key deep-breathing exercises to alleviate tiredness and clear the mind.

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Benefits
Fitness
Club Location
Address: Hawth Ave
City: England
Town: Crawley
Post Code: RH10 6YZ

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