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£50 6 week course
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Mother & Baby Pilates with Babymassage

| | Max Participants: 6 | Age Range: 0-1

Club Description

Days: Mondays

Times: 10.15-11.30am

Bring your baby along to our gentle Pilates class and return to exercise to get back in shape 🙂
The class will help your postnatal body slowly to recover from your nine months of pregnancy and birth. Strengthen your abdominal’s and pelvic floor, decrease lower back pain and stretch out for more flexibility and long muscles.

Please check with your doctor first about exercising after the birth. We recommend returning to exercise no less than six weeks after a natural birth and 12 weeks after a caesarean section. These classes are for mummies with new babies to those with babies who are about to start crawling.
Babies can lie next to you or can take part in some of the exercise.

The Pilates session will be 45 minutes followed by 20-25 minutes Baby massage. Bring a mat, towel and something to drink as well as a blanket and towel for your baby. Massage oils included

Drop in £10 or 6 week course £50 (pre booking required)
All attendees receive a goodie bag with discount vouchers, massage oil, info leaflets and more 🙂

Canterbury Sports and Fitness Centre at Canterbury College
Contact Anika Fit 07484780328/ [email protected]

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Benefits
Team Building
Hand-eye Co-ordination
Fitness
Club Location
Address: 13 West Street
City: Kent
Town: Faversham
Post Code: ME13 7JG

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£50 6 week course
Add to Favourites
Contact Owner
Remember to Quote "CLUB HUB" and contact via:
Share

Other listings from this provider

M&B Pilates/ Babymassage...
club type Tuesday
9.30-10.45am
club type Age Range: 6-1
View Club

Mother and Baby Pilates/
club type Wednesday
10.30-11.45am
club type Age Range: 0.6-1
View Club

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