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£5.00 per session
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Mitchy Titch Childrens Afterschool Yoga & Mindfulness (Age 5 – 11)

| | Max Participants: 15

At a Glance

Days: Thursday Term Time

Times: 4:00 pm

Age Range: 5 - 11

Contact Details

£5.00 per session
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Activity Description

Each Mitchy Titch age group is taught differently however, all the classes are very active involving yoga inspired stretches and mindfulness exercises to build childrens confidence, resilience and self-care. Our activities are designed to encourage children to explore their feelings and emotions, working both individually and in groups. All classes start with a gentle warm up and end with a relaxation.

Our classes pay particular attention to language, listening & communication; learning through physical, social and emotional development as well as the many benefits of yoga such as improving muscle tone, co-ordination, confidence, self-esteem, balance, flexibility, creativity, breathing and relaxation techniques.

No yoga experience is required and children from 5 to 11 are welcome. Parents / Carers are welcome to wait for their child but we will request that you do not stay in the room as some children do feel embarrassed with ‘Adults watching’, we hope you understand

Our classes operate all over the UK, privately as well as in schools and nurseries . We can offer Parties and one to one sessions as a one-off class or regular classes in any setting.

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Parking Available
Public Transport
Disabled Access
Social Skills
Life Skills
Communication and Language Skills
Hand-Eye Coordination
Fine and Gross Motor Skills
Mindfulness and Well-being
Activity Location
Address: Deysbrook Way, Liverpool, UK
City: Mersyside
Town: Liverpool
Post Code: L12 4XF

On the Map


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