Mama Connect offers Antenatal and Postnatal Classes and Workshops in Berkshire, Hampshire and online worldwide🌻
🌈PREGNANCY YOGA CLASSES –
Suitable from 14 weeks
Benefits for both mother and baby throughout pregnancy
Increase strength, flexibility and endurance of muscles needed for childbirth
Provides relief from common pregnancy complaints
Promotes connection with your baby
-How you are designed to breastfeed your baby
-Normal newborn behaviour
-Feeding choices & options
-Positioning & attachment
-help strengthen your baby’s bones and muscle tone
-Gentle Postnatal yoga for mom
-Helps to improve your baby’s emotional and intellectual development
-Enhanced Interaction and social skills with other babies
🌈SLEEP COVERING 0-5YRS-
-All about the world of sleep
-Look at different options around their Childs sleep
-Learn how children sleep, what is ‘normal’, receive up to date sleep safety recommendations.
🌈POTTY TRAINING –
-Designed to help you support your child with potty training in an child led and nurturing way.
-Explore the physical, cognitive and emotional development children need to be able to successfully potty train.
-And how to handle those inevitable regressions and refusal.
🌈TERRIFIC TWOS –
-Want to know more about how to handle those big emotions ?
-Understanding how little ones develop at this age physically, cognitively and emotionally.
-Tools you can use to support you during this often difficult developmental stage.
Our ethos is about CHOICE we will never teach you one method and claim it is the ‘best’ – we know all families are different, and so we will guide you through a few choices, so you can work out what is right for you, for your family, your pregnancy, your baby.